Care Designed for Depth
Comprehensive, relationship-based care structured for clarity, continuity, and meaningful progress.
This small-panel practice allows time to slow down, think carefully, and address complexity, not just symptoms.
One 50-minute session per month
or
Two 50-minute sessions per month
Sessions may be used for psychiatry, coaching, or a thoughtful combination of both.
Billing runs automatically each month through the secure patient portal. This is a private-pay arrangement for scheduled professional services. It is not insurance and not a medical or healthcare plan.
ONE 50 min SESSION per month | $320
TWO 50 min SESSIONS per month | $625
SINGLE CONSULT SESSION | $425
services & High Access Care
This practice is intentionally structured for individuals who value time, continuity, and depth.
CLIENTS SELECT ONE OF TWO SERVICE LEVELS
Support extends beyond the time spent in session:
Secure portal messaging for non-urgent questions
Brief check-ins when clinically appropriate
Coordination with other care providers, with your consent
Lab requisitions when indicated
Lifestyle and supplement guidance when appropriate
Administrative letters (e.g., travel, ESA) when clinically appropriate
Care is structured to provide responsiveness while maintaining thoughtful boundaries.
Included Beyond Your Scheduled Sessions
Who This Is For
This practice is often a strong fit for:
Founders, executives, physicians, attorneys, and high-performing professionals
Parents and families seeking steady, relationship-based care
Adults navigating anxiety, depression, ADHD, burnout, insomnia, or trauma-related symptoms
Individuals experiencing perimenopause or menopause-related mood shifts
Teens and children when family context is central
Those who value continuity and care that accounts for real-life constraints
Our Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
-
Comprehensive psychiatric evaluation
Medication management when appropriate
Diagnostic clarification
Targeted lab review and medical workups
Hormonal consultation related to mental health
Lifestyle and supplement guidance when clinically indicated
Care begins with thoughtful assessment and diagnostic clarity. Treatment may include medical management when appropriate, integrated within a broader understanding of your physiology, environment, and goals. The focus is precision , not over-treatment, not under-treatment.
-
ADHD assessment and treatment
Executive function strategy
Focus and follow-through support
Burnout recovery and prevention
Leadership and performance optimization
ADHD and performance challenges are rarely about effort. They reflect how your brain engages structure, time, and stimulation. Care focuses on building systems that work with your cognition — restoring clarity, productivity, and sustainable momentum.
-
Anxiety and chronic stress
Depression and mood shifts
Insomnia and cognitive strain
Trauma-related symptoms
Life transitions
Mood and anxiety concerns often reflect accumulated stress, sleep disruption, hormonal shifts, relational strain, or sustained pressure. Care integrates medical insight, regulation strategies, and real-world application — restoring steadiness, clarity, and resilience.
-
Perimenopause and menopause support
Hormonal transitions
Mood and energy shifts
Body–mind integration
Hormonal transitions can affect focus, emotional regulation, sleep, and overall performance. Care integrates medical insight with practical strategies to restore clarity, steadiness, and resilience during these significant life stages.
-
Relationship consultation
Communication support
Sexual health consultation
Conscious partnership development
Relational health is built on transparency, emotional safety, and integrity. Work in this area focuses on improving communication, reducing unnecessary conflict, and cultivating deeper connection. Sexual wellness consultations integrate physiological, psychological, and relational dimensions in a grounded, clinically informed way.
-
Education and risk assessment
Mental health screening
Preparation and integration support
Safety-focused collaboration
Psychedelic consultation is offered within legal and regulatory guidelines. This practice does not provide or prescribe psychedelic substances. Care prioritizes safety, informed decision-making, and integration when appropriate.
-
Executive coaching
Leadership development
Habit formation and accountability
Mindfulness-informed approaches
Whole-person resilience building
Coaching integrates strategic clarity with emotional insight. The focus is consistent follow-through — not reactive change, but sustainable evolution.
-
50-minute sessions
Secure portal messaging for non-urgent questions
Brief check-ins when clinically appropriate
Care coordination with other providers (with consent)
Administrative documentation when appropriate
This intentionally small practice model allows for continuity, discretion, and thoughtful follow-through — not transactional visits.
Frequently Asked Questions
-
I incorporate psychotherapy informed strategies into appointments when appropriate. If you need ongoing weekly therapy, I can refer you to a therapist who fits your needs and coordinate care with your consent.
-
My practice is a strong fit for people who want thoughtful assessment, longer visits, and a whole person approach that may include labs, lifestyle guidance, and supplements when appropriate. Some situations require a higher level of care or a different setting. If that is the case, I will help guide you toward appropriate resources.
-
Fees vary by appointment type and length. A Good Faith Estimate is available upon request. To receive current fees, please contact the office or begin the Get Started process in the patient portal.
-
No. This is a cash pay, out of network practice. I do not accept insurance. Superbills are available upon request if you would like to seek possible out of network reimbursement.
-
No. All services are self pay and I do not accept Medicaid or Medicare.
-
Often, yes, depending on your plan. Please confirm eligibility with your HSA or FSA administrator.
-
I serve patients in Oregon, Texas, and Illinois. Telehealth is the primary format. In person appointments may be available on a limited basis in the Houston area, the Chicago area, and the Portland metro area including Clackamas County.
-
Yes. Secure video appointments are available for patients who are physically located in Oregon, Texas, or Illinois at the time of the session.
-
Click Get Started to create your SimplePractice portal account and submit a New Patient Request. You will complete intake forms and payment setup in the portal. Once your information is reviewed, you will be invited to schedule.
-
A psychiatrist is a medical doctor (MD or DO) with specialized training in mental health diagnosis and treatment. Psychiatrists can prescribe medication and also incorporate psychotherapy informed strategies. Child and adolescent psychiatrists complete additional fellowship training focused on children, teens, and families.
-
I work with children, adolescents, and adults across a range of concerns, including anxiety, depression, ADHD, trauma related symptoms, insomnia, burnout, and mood shifts related to perimenopause and menopause. Care is individualized and based on your goals and clinical needs.
-
Yes, when appropriate. Medication decisions are collaborative and careful. Treatment may also include lifestyle guidance, labs when appropriate, targeted supplement recommendations, and coordination with other caregivers when helpful and with your consent.
-
Care is established after the initial evaluation and once it is mutually determined that ongoing care is a good fit. Only then will I be considered your psychiatrist for ongoing treatment.
-
Appointments must be canceled or rescheduled at least 24 business hours in advance. Late cancellations and no shows are subject to the full appointment fee. Details are provided in the patient portal during intake.
-
If you are not yet a patient, use the Contact page for administrative questions. If you are an established patient, use SimplePractice secure messaging for treatment related questions. This practice does not provide emergency services. In crisis, call 911 or call or text 988.
-
No. This practice does not provide emergency or crisis services. If you are in immediate danger, call 911. If you are experiencing a mental health crisis, call or text 988 or go to the nearest emergency room.